Magnesium Glycinate Products

by Ahmed

I was just wondering if you could recommend me any (Magnesium Glycinate) product, I chose magnesium Glycinate because it is the best form in which magnesium can be absorbed by the body.

I have been looking on the internet and I have found tons of companies that sells it, but I'm really not sure which one to choose, so I decided to ask you since you have a very good background about natural supplements companies and how good they are.


Answer From Brett:

Hi Ahmed,

Thanks for your question.

There are quite a range of different mineral salts of which Glycinate is one.

It is impossible to say that one form is superior to another as it all depends on what other nutrients it is taken with and for what objective.

For example, the Xtend-Life Company which manufactures the multi nutrient health supplement I take ( Total Balance Men's Premium ), use Zinc Gluconate in many of their supplement products and then in the Total Balance Mens Premium version they use Zinc Acetate as well as the other form of zinc because it follows a different metabolic pathway.

So, sorry Ahmed, there is no definitive answer for this question.


Good Health Always