by Michael
(US)
Sorry it took me so long to get back to you. Thanks for the great comments on Andrew Lessmans multivitamin nutritional supplements.
Once my current supply runs out, in about 5-6 weeks, I'm switching to Xtend-Life Total Balance Mens Plus. They seem to be hands down the best.
Do you have any recommended protocol?
Also, does taking glucosmine and chondrotin really make a difference in joint health?
Thanks again,
Truly,
Michael
Note from Brett
This is a follow-up question from Micheal. You can read his original question and my response by using this link:
multivitamin nutritional supplement opinion - Andrew Lessman vitamins Procaps Labs
Brett's Answer:
Hey again Michael,
I'm happy to hear you are switching to Xtend-life.
Once you start you can rest assured that you are giving your health the best preventative health care protection possible.
The new fifth generation Total Balance may be out by the time you start. It is estimated to be around 20 per cent stronger than the current version. Apparently they've been working on the new formula for over a year now.
The recommended dosage protocol depends mostly on your budget (which applies to every supplement user these days) as well as your body weight.
Men over 60 kg require 6 tabs a day as the max dose. This is 2 bottles per month. That is what I take although I have several friends who take only 1 bottle per month for economic reasons.
Don't forget Micheal that everyone's supplement regime should be backed up with omega 3 fish oil. The amazing range of fish oil health benefits comes primarily from omega 3 fatty acids (DHA and EPA) but particularly DHA.
A smart and SIMPLE way for everyone to improve their overall health is to increase their intake of omega 3 oils!
If only more people get this message and followed it then the general population would be significantly healthier.
In addition to Xtend-life's Omega 3 / DHA fish oil which I've used since 2000, I recently added in their Green Lipped Mussel Powder because it has a high DHA content and also
Comments for Glucosamine, chondrotin and joint health
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